Is Tillamook Oregon Strawberry Ice Cream - 1.75Quart Vegan?
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Ingredients
CREAM, SUGAR, CONDENSED SKIM MILK, WHOLE MILK, STRAWBERRIES (STRAWBERRIES, SUGAR, WATER, PECTIN, RED BEET CONCENTRATE, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GELLAN GUM, CALCIUM CHLORIDE), STRAWBERRY BASE (STRAWBERRIES, SUGAR, WATER, NATURAL FLAVOR, CORN STARCH, CITRIC ACID, RED BEET CONCENTRATE [COLOR]), EGG YOLKS, TARA GUM, GUAR GUM, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.