Is Tillamook Original Premium Waffle Cone Ice Cream - 1.5 QT Vegan?
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Ingredients
Cream, Skim Milk, Milk, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Coconut Oil, Condensed Skim Milk, Egg Yolks, Water, Bleached Wheat Flour, Cocoa, Butterfat, Vanilla Extract, Tara Gum, Guar Gum, Soy Lecithin, Natural Flavor, Salt, Pectin, Butter, Baking Soda, Xanthan Gum, Vegetable Shortening (Soybean Oil, Palm Oil)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.