Is Tillamook Pepper Jack Cheese Block, 8 oz Low FODMAP?

Description
Spicy semi firm cheese offering creamy smooth texture with a mild tang and peppery bite. Commonly grated, sliced, or melted for sandwiches, burgers, tacos, and omelets. Reviewers note consistent flavor, reliable melt and convenient size; many praise approachable heat level and versatility for snacking or cooking in everyday home kitchens.

Description
Spicy semi firm cheese offering creamy smooth texture with a mild tang and peppery bite. Commonly grated, sliced, or melted for sandwiches, burgers, tacos, and omelets. Reviewers note consistent flavor, reliable melt and convenient size; many praise approachable heat level and versatility for snacking or cooking in everyday home kitchens.
Ingredients
Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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