Is TILLAMOOK, TILLABARS, REALLY CREAMY GELATO BARS, DARK CHOCOLATE, RASPBERRY TRUFFLE, DARK CHOCOLATE, RASPBERRY TRUFFLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- unsweetened chocolate
- cocoa butter
- chocolate liquor
- dark chocolate coating
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR, COCONUT OIL, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), SUGAR, CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), EGG YOLKS, RASPBERRIES, UNSWEETENED CHOCOLATE, CITRIC ACID, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, RICE STARCH, ELDERBERRY JUICE CONCENTRATE (COLOR).
Check TILLAMOOK, TILLABARS, REALLY CREAMY GELATO BARS, DARK CHOCOLATE, RASPBERRY TRUFFLE, DARK CHOCOLATE, RASPBERRY TRUFFLE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Bar