Is Tillamook Tillamook Sauce Starter, 6.5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
cheddar cheese
cultured pasteurized milk
cultured milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (Added To Prevent Caking), Tapioca Starch, Sodium Citrate, Lactic Acid, Xanthan Gum, Locust Bean Gum, Spices, Guar Gum, Natamycin (Natural Mold Inhibitor)

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