Is TILLAMOOK, TILLAMOOKIES, GELATO SANDWICHES, CHOCOLATE HAZELNUT GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cultured cream
- cocoa
- chocolate coating
- cream
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, WAFFLE COOKIE (WHEAT FLOUR, BROWN SUGAR, BUTTER [CREAM, SALT], CHOCOLATE COATING [SUGAR, PALM AND PALM KERNEL OILS, COCOA (PROCESSED WITH ALKALI), BUTTERMILK POWDER, SOY LECITHIN, NATURAL FLAVOR], EGG, VANILLA, SUGAR, SALT, NATURAL FLAVOR, CULTURED CREAM), SUGAR, CREAM, EGG YOLKS, COCOA POWDER (PROCESSED WITH ALKALI), HAZELNUT BUTTER, UNSWEETENED CHOCOLATE, NATURAL HAZELNUT FLAVOR, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
TILLAMOOK, TILLAMOOKIES, GELATO SANDWICHES, CHOCOLATE HAZELNUT is available at 1 retailer
About this product
Frozen Dessert · Frozen


