Is Tim Hortons French Vanilla Cappuccino Low FODMAP?
Description
Smooth, sweet vanilla flavor with a milky, frothy cappuccino texture; commonly prepared quickly for morning routines, office breaks, or travel. Reviewers frequently note convenient instant preparation, consistent aroma, and creamy mouthfeel, while some mention it tastes overly sweet or artificial. Often prepared in single-serve cups and praised for easy cleanup.
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Description
Smooth, sweet vanilla flavor with a milky, frothy cappuccino texture; commonly prepared quickly for morning routines, office breaks, or travel. Reviewers frequently note convenient instant preparation, consistent aroma, and creamy mouthfeel, while some mention it tastes overly sweet or artificial. Often prepared in single-serve cups and praised for easy cleanup.
Ingredients
Sugars (sugar, Corn Syrup Solids), Modified Milk Ingredients, Maltodextrin, Coconut Oil, Instant Coffee, Salt, Skim Milk Powder, Silico Dioxide, Cocoa, Guar Gum, Dipotassium Phosphate, Mono- And Diglycerides, Natural And Artificial Flavour, Tricalcium Phosphate, Sodium Silicoaluminate. Contains: Milk, May Contain: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.