Is Tim Horton's Mediterranean Lentil Alpha-Gal Friendly?

Ingredients

Water, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), green lentil, carrots, tomato paste,celery, red bell pepper, green bell peppers, oinions, salt, seasoning (vegetable juice concentrate [carrot,celeriac, onion] and cooked vegetables [carrot, onion, celery], tomato paste, yeast extract, sea salt, organic cane sugar, molasses, onion powder, potato powder, natural flavor and canola oil, evaporated cane sugar, modified corn starch, yeast extract, garlic, spices, herbs, lemon juice concentrate.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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