Is Tims Potato Chips Big & Bold Buffalo Blue Special Batch 3 - 7.5 Oz Low FODMAP?

Ingredients

Potatoes, Vegetable Oil (Corn Oil And/or Sunflower Oil), Sugar, Vinegar Powder (Maltodextrin, Vinegar), Tomato Powder, Yeast Extract, Garlic Powder, Onion Powder, Salt, Blue Cheese ((Milk, Salt, Cultures & Enzymes), Disodium Phosphate), Whey, Spices, Cayenne Pepper, Citric Acid, Parsley, Paprika Extract (Color), Natural Butter Flavor, Nonfat Dry Milk, Natural Smoke Flavor, Lactic Acid, Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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