Is Tingly Ted's Biltong Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

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Why it's not vegetarian

beef
207g beef used for every 100g of biltong

beef

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

207g beef used for every 100g of biltong. Beef, Spirit Vinegar, Sea Salt, Seasoning (Chilli, Coriander, Garlic Powder, Nutmeg, Black Pepper, Clove, Cayenne, Salt, Rapeseed Oil), Sugar, Tingly Ted’s Sauce (Jalapeno, Water, Fermented Grape Juice Vinegar, Double Concentrated Tomato Paste, Lemon Pulp, Sugar, Ginger, Spirit Vinegar, Smoked Sea Salt, Modified Starch, Smoked Paprika, Herb, Chilli Extract), Preservative (Potassium Sorbate, Sodium Nitrite).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.