Is Tiny Hero Quick Quinoa Sides Four Cheese Box - 5 Oz GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- parmesan cheese
- romano cheese
- cream cheese
- cheese cultures
- cheddar cheese
- four cheese blend
- garlic
- nonfat milk solids
- pasteurized milk
- milk
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Pre-washed Golden Quinoa, Four Cheese Blend (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Cream Cheese (Milk, Culture, Salt, Carob Bean Gum, Enzyme), Butter (Sweet Cream, Salt), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enyzmes), Cultured Buttermilk (Skim Milk, Lactic Acid, Cultures), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Nonfat Milk Solids, Disodium Phosphate), Salt, Umami Flavor (Yeast Extract, Natural Flavor), Onion, Sugar, Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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Where to buy
Tiny Hero Quick Quinoa Sides Four Cheese Box - 5 Oz is available at 3 retailers
About this product
Grain · Box