Is Tiny Hero Quick Quinoa Sides Vegetable Medley -- 5 oz Nightshade Free?
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Why it's not nightshade free
- tomato
- red bell peppers
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pre-washed Golden Quinoa, Carrots, Red Bell Peppers, Mirepoix Flavor (Onion, Carrot, Celery, Garlic, Leek, Yeast Extract, Rosemary Extract), Umami Flavor (Yeast Extract, Natuural Flavor), Salt, Onion, Green Onions, Tomato, Spices, Garlic, Sugar, Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Tiny Hero Quick Quinoa Sides Vegetable Medley -- 5 oz is available at 2 retailers
About this product
Grain · Pouch