Is Tiny Tony's Chocolonely GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- milk
- dry whole milk
- sugar
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE: sugar, dry whole milk, cocoa butter, chocolate liquor, soy lecithin. Contains: milk and soy. May contain: wheat, egg, peanut and tree nuts., MILK CHOCOLATE CARAMEL SEA SALT: sugar, dry whole milk, cocoa butter, chocolate liquor, caramel (sugar, glucose syrup (wheat), butter (milk), cream (milk)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts., DARK MILK CHOCOLATE PRETZEL TOFFEE: sugar, chocolate liquor, dry whole milk, cocoa butter, pretzel pieces (wheat flour, salt, sunflower oil, malted wheat flour, yeast, acidity regulator (sodium hydroxide)), caramel (sugar, glucose syrup (wheat)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts., DARK CHOCOLATE ALMOND SEA SALT: chocolate liquor, sugar, almonds, cocoa butter, sea, salt, soy lecithin. Contains: almonds and soy. May contain: milk, wheat, egg, peanut and other tree nuts., MILK CHOCOLATE HONEY ALMOND NOUGAT: cane sugar, cocoa butter, chocolate liquor, honey-almond-nougat (cane sugar, wheat syrup, almonds, potato starch, honey, cocoa butter, egg whites), soy lecithin. Contains: milk, almonds, wheat, egg and soy. May contain: peanut and other tree nuts., DARK CHOCOLATE: chocolate liquor, sugar, cocoa butter, cocoa powder, soy lecithin. Contains: soy. May contain: milk, wheat, egg, peanut and tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar