Is tiori savoury chicken microwaveable rice Gluten Free?

Ingredients

Savoury Chicken Flavoured Microwaveable Rice Tear Here Tear Here Ogs Tk Ri Nutritional Information Cooking Instructions Ensure Product Is Thoroughly Heated Before Serving, Do Not Reheat, Per Per 100G Pouch Squeeze Pouch Gently To Separate Rice Grains, T Ear Or Cut The Top Of The Pouch By About 2Cm, Place The Pouch Upright In The Microwave, Remove Pouch From Microwave And Tear Open, Take Care When Handling And Opening The Pouch, Place Rice On A Plate And Fluff Up With A Fork, Serve Immediately, For Microwaves Of Different Wattages Please Adjust Cooking Times Accordingly, For Best Results Refer To The Manufacturer's Handbook, B/650w Energy 713K 1783K

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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