Is Tip Top 9 Grain Classic Sandwich | 700g Low FODMAP?
Description
Earthy, mildly sweet flavor with a toasty grain note; texture is moderately dense yet tender, offering a slightly chewy crumb and crisped edges when toasted. Commonly used for sandwiches, toast, and panini; reviewers note consistent loaf size and fresh taste, praising toasting performance while some cite occasional dryness reported infrequently.
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Why it's not low FODMAP
- barley
- soy flour
- kibbled rye
- rye
- kibbled triticale
- soy
- kibbled purple wheat
- kibbled corn
- kibbled wheat
- +2 more
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+7 more in the app
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Description
Earthy, mildly sweet flavor with a toasty grain note; texture is moderately dense yet tender, offering a slightly chewy crumb and crisped edges when toasted. Commonly used for sandwiches, toast, and panini; reviewers note consistent loaf size and fresh taste, praising toasting performance while some cite occasional dryness reported infrequently.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Mixed Whole Grains (13%) (Kibbled Triticale (Wheat, Rye), Kibbled Wheat, Kibbled Rye, Kibbled Corn, Buckwheat, Millet, Barley, Oats, Kibbled Purple Wheat), Seeds (Linseed, Sunflower Seeds), Wheat Gluten, Baker's Yeast, Soy, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Vegetable Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Tip Top 9 Grain Classic Sandwich | 700g is available at 1 retailer
About this product
Bread · Loaf