Is Tip Top Cafe Thick Cut Raisin Vegan?

Ingredients

Wheat Flour, Mixed Fruit (30%) (raisins, Sultanas), Water, Baker's Yeast, Vegetable Oil, Wheat Gluten, Sugar, Mixed Spice, Iodised Salt, Vinegar, Soy Flour, Fermented Wheat Flour, Emulsifiers (481), Vitamins (thiamin, Folic Acid). Contains: Gluten, Cereals And Soy. May Be Present, Sesame Seeds And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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