Is Tip Top English Muffins Olive Oil & Sea Salt 6pk Vegan?

Ingredients

Wheat Flour, Water, Baker's Yeast, Maize Polenta, Wheat Gluten, Olive Oil (1.5%), Vinegar, Maize Flour, Iodised Salt, Sugar, Acidity Regulators (263, 297), Preservatives (282, 202), Sea Salt (0.3%), Maize Starch, Emulsifiers (481, 472e), Soy Flour, Barley Malt Flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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