Is Tip Top Joy Bar Ice Cream Bar 6pk Vegan?
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Ingredients
Ice Cream (Milk, Cream, Liquid Sugar, Water, Milk Solids Non Fat, Glucose Syrup<sup>1</sup>, Emulsifier (471), Vegetable Gums (412, 410, 407, 401), Natural Flavour), Compound Chocolate (28%) (Vegetable Oil, Sugar, Cocoa Powder, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Rasberry Sauce (17%) (Rasberry Puree (43%), Sugar, Water, Acidity Regulator (330), Vegetable Gum (466), Natural Flavours , Natural Colours (120, 153))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.