Is Tip Top Popsicle Ice Blocks Lime, Orange & Raspberry Minis GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • water
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lime: Water, Sugar, Acidity Regulator (Citric Acid), Natural Flavour, Stabilisers (415, 466), Blue Gardenia Extract, Natural Colour (Turmeric). Orange: Water, Sugar, Acidity Regulator (Citric Acid), Natural Flavours, Black Carrot Juice Concentrate, Natural Colour (Turmeric), Stabilisers (415, 466). Raspberry: Water, Sugar, Acidity Regulator (Citric Acid), Natural Colour (Anthocyanin), Stabilisers (415, 466), Natural Flavour.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Tip Top Popsicle Ice Blocks Lime, Orange & Raspberry Minis is available at 1 retailer

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About this product

Frozen Dessert · Stick

Flavor
CitrusFruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go