Is Tip Top Whittakers Ice Cream On Stick Chocolate Salted Caramel 100ml GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa solids
cocoa butter
cocoa mass
whittaker's 62% cocoa dark chocolate
cocoa powder
cream
chocolate ice cream
milk fat
milk solids
milk solids non fat
milk

cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Ice Cream (Cream, Milk, Liquid Sugar, Water, Milk Solids Non Fat, Glucose Syrup, Cocoa Powder , Cocoa Mass , Emulsifier , Vegetable Gums , Natural Flavours , Salt), Whittaker's 62% Cocoa Dark Chocolate (R), Cocoa Solids (Cocoa Mass, Cocoa Butter), Sugar, Emulsifier (Soy Lecithin), Natural Flavour), Salted Caramel Ripple, Water, Glucose Syrup, Sugar, Milk Solids, Thickener , Butter (Cream, Salt), Vegetable Gum , Salt, , Acidity Regulator ), Pretzel Pieces, Pretzel (Wheat Flour, Malt, Salt, Soybean Oil, Yeast), Coconut Oil, Salt), Milk Fat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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