Is TIPPERARY Kidz Lemon & Lime Flavoured water Drink 10 X 250ML Vegan?


Ingredients
Spring Water (99%), Acid (Citric Acid), Natural Lime Flavouring, Natural Lemon Flavouring with other Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Zinc Sulphate, Vitamin B12, Vitamin B7, Vitamin B6, Vitamin B5
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


