This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tippy Toes Peach Mango Cereal Puffed Snacks, Peach Mango Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN BROWN RICE FLOUR, WHOLE WHEAT FLOUR, PREGELATINIZED WHEAT STARCH, WHOLE OAT FLOUR, WHITE GRAPE JUICE CONCENTRATE, TRICALCIUM PHOSPHATE, CONTAINS 2 PERCENT OR LESS OF APPLE POWDER, CALCIUM CARBONATE, NATURAL FLAVORS, PEACH POWDER, MANGO POWDER, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), FERROUS FUMARATE (IRON), ZINC SULPHATE, NIACINAMIDE (VITAMIN B3), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), CHOLECALCIFEROL (VITAMIN D3), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Granule, Piece

Flavor
FruitySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The GoMeal Prep