Is Tiptree Red Currant Jelly, 12 Ounce Jar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citrus pectin

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Red Currant Juice, Sugar, Gelling Agent: Citrus Pectin, Acidity Regulator: Sodium Citrate, Prepared with 73g of Red Currants per 100g, Total Sugar content 67g per 100g

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