Is Tiqua Egg & Potato Omelette Plain GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Fried Potato (56%) (potato And Sunflower Oil), Pasteurized Liquid Egg (39%), Servings Per Container 5 Sunflower Oil, Salt, Egg Powder, Stabilizers (carrageenan, Carrofin Gum, Xanthan Gum And Amount Per Serving Potassium Chloride), Modified Starch, Maltodextrin, Calories 160 Olive Oil (0,15%) And Acidulant (citric Acid). Contains: Egg.

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