Is Tiramisu cheescake GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
cocoa powder
organic cocoa butter
organic cocoa mass
dark chocolate
coffee

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unsweetened Soya Milk [Water, Soya Beans, Calcium, Natural Flavouring, Stabiliser: Gellan Gum, Vitamins (B2, B12, D2)], Cashew, Maple Syrup, Oats, Coconut Milk, Ground Almonds, Coconut Oil, Dark Chocolate (6%) [Organic Cocoa Mass (67%), Organic Coconut Sugar, Organic Cocoa Butter], Cocoa Powder, Lemon Juice, Vanilla Extract (1.0%), Coffee (0.3%), Sea Salt

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