Is Tiramisu Crispy Squares Dairy Free?

Ingredients

White Icing (39%) (Sugar, Palm Oil, Glucose Syrup, Water, Emulsifier: Sucrose Esters of Fatty Acids; Salt, Acidity Regulator: Glucono-delta-lactone; Preservative: Potassium Sorbate), Sugar, Crisped Rice (12%) (Rice Flour, Sugar, Rice Extract), Invert Sugar Syrup, Belgian Dark Chocolate (9%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins; Flavouring), Palm Oil, Rapeseed Oil, Soya Flour, Water, Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithins, Mono- and Diglycerides of Fatty Acids; Flavourings, Salt, Colour: Carotenes. Dark Chocolate contains: Cocoa Solids 44% minimum.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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