Is Tiramisu Ice Cream - 16oz - Favorite Day™ Vegan?
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Ingredients
Whole Milk, Cream, Cane Syrup (Cane Sugar, Water), Ladyfingers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Salt, Natural Flavor, Soy Lecithin), Eggs, Wheat Flour, Nonfat Dry Milk, Powdered Sugar (Sugar, Corn Starch), Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda), Sweetened Condensed Milk Base (Cane Sugar, Milk, Corn Syrup, Water, Natural Flavor), Chocolaty Flakes (Sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Nonfat Dry Milk, Coffee, Natural Flavor (Coffee, Natural Flavor, Caramel Color), Natural Flavor, Locust Bean Gum, Dextrose, Guar Gum, Carrageenan.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.