Is TIRAMISU WITH SPONGE CAKE DROPS Dairy Free?

Ingredients

REHYDRATED SKIM MILK, SUGAR, CREAM, COFFEE SYRUP (8%) (GLUCOSE SYRUP, WATER, COFFEE FROM CONCENTRATE (15%), CAUSTIC SULPHITE CARAMEL, PECTIN AND XANTHAN GUM, (FLAVORINGS), DROPS OF SPONGE CAKE WITH COFFEE (4%) (WHEAT FLOUR, SUGAR, EGGS, POTATO STARCH, SKIM MILK POWDER, MONO AND DIGLYCERIDES OF FATTY ACIDS, SORBITOL, DISODIUM DIPHOSPHATE AND SODIUM BICARBONATE, FLAVORING, COFFEE EXTRACT), COCONUT OIL, GLUCOSE SYRUP, EGG YOLK (2.6%), MASCARPONE CHEESE (1.7%), TABLET OF DARK CHOCOLATE (SUGAR, COCOA PASTE, COCOA BUTTER, VANILLA, SOY LECITHIN, WHOLE MILK POWDER, E171 (COLOR)), COCOA POWDER PREPARATION (COCOA, DEXTROSE, WHEAT STARCH, SUGAR, VEGETABLE FATS (PALM KERNEL AND COCONUT), VANILLIN), MONO AND DIGLYCERIDES OF FATTY ACIDS (PALM), SODIUM ALGINATE AND CAROB BEAN GUM, FLAVORING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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