Is TIRAMISU WITH SPONGE CAKE DROPS Vegan?

Ingredients

REHYDRATED SKIM MILK, SUGAR, CREAM, COFFEE SYRUP (8%) (GLUCOSE SYRUP, WATER, COFFEE FROM CONCENTRATE (15%), CAUSTIC SULPHITE CARAMEL, PECTIN AND XANTHAN GUM, (FLAVORINGS), DROPS OF SPONGE CAKE WITH COFFEE (4%) (WHEAT FLOUR, SUGAR, EGGS, POTATO STARCH, SKIM MILK POWDER, MONO AND DIGLYCERIDES OF FATTY ACIDS, SORBITOL, DISODIUM DIPHOSPHATE AND SODIUM BICARBONATE, FLAVORING, COFFEE EXTRACT), COCONUT OIL, GLUCOSE SYRUP, EGG YOLK (2.6%), MASCARPONE CHEESE (1.7%), TABLET OF DARK CHOCOLATE (SUGAR, COCOA PASTE, COCOA BUTTER, VANILLA, SOY LECITHIN, WHOLE MILK POWDER, E171 (COLOR)), COCOA POWDER PREPARATION (COCOA, DEXTROSE, WHEAT STARCH, SUGAR, VEGETABLE FATS (PALM KERNEL AND COCONUT), VANILLIN), MONO AND DIGLYCERIDES OF FATTY ACIDS (PALM), SODIUM ALGINATE AND CAROB BEAN GUM, FLAVORING.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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