Is Tiramisu Gluten Free?
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Ingredients
Reconstituted Skimmed Cows' Milk Powder (Water, Skimmed Cows' Milk Powder), Glucose Syrup, Water, Mascarpone Cheese (Cows' Milk) (7%), Sponge Biscuit (7%) (Pasteurised Free Range Egg, Wheat Flour, Sugar, Dextrose, Emulsifier: Mono - and Diglycerides of Fatty Acids; Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate), Sugar, Coconut Oil, Skimmed Cows' Milk Powder, Pasteurised Free Range Egg Yolk, Ethanol, Marsala Wine (1.5%), Stabiliser: Sorbitols; Cocoa Powder, Citrus Fibre, Coffee Powder, Thickener: Carrageenan; Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavourings (Egg, Milk), Coffee Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Snack · Slice