Is Tiramisu Coffe Sauce Soaked Italian Savoiardi Biscuits With A Mascarpone And Marsala Wine Mouse Topping Dairy Free?
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Ingredients
Water Glucose Syrup Mascarpone Cheese [10%], Cream (milk) Milk Acidity Regulator: Lactic Acid (milk)), Sugar Skimmed Milk Powder Coconut Oil Wheatflour (contains Gluten), Pasteurised Egg Yolk Pasteurised Egg Marsala Wine [1.5%], Ethyl Alcohol Stabiliser: Sorbitol Cocoa Powder Citrus Fibre Thickener: Carrageenan Instant Coffee Emulsifier: E471 Flavourings Coffee Extract Raising Agent: E500, E503 Salt. Contains: Milk, Wheat Flour, Gluten, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.