Is Tiramisu Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
pasteurized milk
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM (CREAM, MILK, CARAGEENAN, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), LADY FINGER COOKIES (WHEAT FLOUR, SUGAR, EGGS, AMMONIUM HYDROGEN CARBONATE, SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE, GLUCOSE SYRUP, FLAVOURING), WATER, SUGAR, MASCARPONE (PASTEURIZED MILK AND CREAM, MILK INGREDIENTS, FRUCTOSE, CITRIC ACID, POTASSIUM SORBATE, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, CALCIUM CHLORIDE, NATURAL FLAVOUR), FLOUR, EGG YOLK, EGGS, CHOCOLATE LIQUOR (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOYA LECITHIN), TIRAMISU FLAVOUR, COCOA, CANOLA OIL, ESPRESSO, GELATINE, BAKING SODA, SALT, BAKING POWDER.

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