Is Tiramisu Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM (CREAM, MILK, CARAGEENAN, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), LADY FINGER COOKIES (WHEAT FLOUR, SUGAR, EGGS, AMMONIUM HYDROGEN CARBONATE, SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE, GLUCOSE SYRUP, FLAVOURING), WATER, SUGAR, MASCARPONE (PASTEURIZED MILK AND CREAM, MILK INGREDIENTS, FRUCTOSE, CITRIC ACID, POTASSIUM SORBATE, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, CALCIUM CHLORIDE, NATURAL FLAVOUR), FLOUR, EGG YOLK, EGGS, CHOCOLATE LIQUOR (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOYA LECITHIN), TIRAMISU FLAVOUR, COCOA, CANOLA OIL, ESPRESSO, GELATINE, BAKING SODA, SALT, BAKING POWDER.

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