Is Tiramisù GERD Friendly?
Description
Layered dessert made with coffee sauce soaked savoiardi biscuits, mascarpone cream and cocoa dusting
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500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cocoa butter
- fat reduced cocoa powder
- coffee
- skimmed milk powder
- milk
- reconstituted skimmed milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Layered dessert made with coffee sauce soaked savoiardi biscuits, mascarpone cream and cocoa dusting
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Reconstituted Skimmed _Milk_, Mascarpone 16% (_Milk_), Glucose Syrup, Savoiardi Biscuits 8% (_Wheat_ Flour, Sugar, _Egg_, Raising Agents (Ammonium Carbonates, Sodium Carbonate), Glucose Syrup, Flavourings, Salt), Glucose, Coconut Oil, Skimmed _Milk_ Powder, Sugar, Glucose Syrup Powder, _Egg_ Yolk, Sorbitol Powder, Thickeners (Agar, Locust Bean Gum, Guar gum), Vegetable Fibre, Alcohol, _Egg_ White Powder, Coffee, Fat Reduced Cocoa Powder, Emulsifiers (Lactic acid esters of mono - and diglycerides of fatty acids, Glycerol Mono Stearate, Mono - and diglycerides of fatty acids), Flavouring, Cocoa Butter, Starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Snack · Slice