Is Tisserand Lavender & Chamomile Massage & Body Oil 100ml Low FODMAP?
Why it's not low FODMAP
- chamomile
chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
Sesamum Indicum (Sesame) Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Lavandula Angustifolia (Lavender) Oil, Lavandula Hybrida (Lavandin) Oil, Pelargonium Graveolens (Geranium) Oil, Pogostemon Cablin (Patchouli) Leaf Oil, Tocopherol, Anthemis Nobilis (Chamomile) Flower Oil, Linalool*, Citronellol*, Geraniol*, Limonene*, Citral.**Naturally occuring in essential oils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tisserand Lavender & Chamomile Massage & Body Oil 100ml is available at 2 retailers
About this product
Oil · Bottle, Liquid


