Is Palmer's Coconut Oil Formula Body Oil Low FODMAP?

Ingredients

Glycine Soja (Soybean) Oil, Isopropyl Myristate, Canola Oil, Cetearyl Ethylhexanoate, Carthamus Tinctorius (Safflower) Seed Oil, Fragrance (Parfum), Vitis Vinifera (Grape) Seed Oil, Macadamia Ternifolia Seed Oil, Cocos Nucifera (Coconut) Oil, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Gardenia Tahitensis Flower Extract, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Theobroma Cacao (Cocoa) Seed Butter, Rosa Canina Fruit Oil, Argania Spinosa Kernel Oil, Dimethicone, PEG-40 Sorbitan Peroleate, Benzyl Alcohol, Benzyl Benzoate, Coumarin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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