Is Titan Candy Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cocoa butter
cocoa mass
milk
modified milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

cocoa mass

milk

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugars (sugar, Glucose Syrup, Fructose Syrup) Peanuts. Modified Milk Ingredients. Palm Oil, Cocoa Butter, Cocoa Mass, Sorbitol. Glycerol, Cocoa Powder. Powder Egg White. Salt. Sunflower Lecithin And Glycerides Artificial Flavours. Contains: Peanuts, Milk, Eggs. May Contain: Almonds, Hazelnuts, Pistachios, Soya, Wheat, Sesame.

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