Is Titan Vegan Ice Cream Bar Gluten Free?

Ingredients

Water, CHOCOLATE COATING (32%) (Sugar, Cocoa Mass**, Cocoa Butter**, Coconut Oil, Emulsifiers: Lecithins, Polyglycerol Polyricinoleate; Vanilla Extract), CARAMEL FLAVOUR SAUCE (13%) [Glucose Syrup, Water, Sugar, Coconut Oil, Glucose-Fructose Syrup, Almond Paste, Caramel (Sugar, Water), Modified Maize Starch, Salt, Stabiliser: Carrageenan; Emulsifier: Lecithins; Flavourings], Sugar, Coconut Oil, Glucose Syrup, Barley Maft Extract, Lentil Flour, Hydrolysed Rice Powder, Inulin, Cocoa Powder**, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Guar Gum, Locust Bean Gum.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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