Is Tivoli Apple and Ginger Cookies, Apple and Ginger Dairy Free?
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Ingredients
WHEAT FLOUR. SUGAR, VEGETABLE SHORTENING (PALM OIL, RAPESEED OIL), FRUIT PUREE 7.5% (CONCENTRATED APPLE PUREE 89%, FRUCTOSE GLUCOSE SYRUP, SUGAR, GLUCOSE SYRUP, WHEAT FIBRE, PALM FAT, RICE STARCH, CITRIC ACID, PECTIN CONCENTRATED LEMON JUICE, NATURAL FLAVOR), DESICCATED COCONUT BUTTER 4 7%, CANE SUGAR, LEAVENING (ANMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT, GINGER 0.3%, ARTIFICIAL FLAVOUR, NATURAL VANILLA FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.