Is TJ FARMS, ONION RINGS Vegetarian?
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Ingredients
FRESH CHOPPED ONION, BLEACHED WHEAT FLOUR, WATER, CORN STARCH, SOYBEAN OIL, YELLOW CORN FLOUR, SALT, MODIFIED FOOD STARCH, SODIUM ALGINATE, DEXTROSE, SUGAR, POTATO STARCH, CALCIUM CHLORIDE, PAPRIKA, PALM OIL, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), NON FAT DRY MILK, SPICES (INCLUDING MUSTARD), GUAR GUM, WHEY, PAPRIKA EXTRACTS, SPICES EXTRACT, MONOGLYCERIDES, DIGLYCERIDES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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