Is Toast It Yuca Arepas Cassava Sandwich Thins GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

white cheese
pasteurized milk

white cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Calcium, Iron, Potassium, Cassava root, water, white corn meal [niacin, riboflavin, thiamin, and folic acid], white cheese (pasteurized milk, salt, calcium, chloride, enzymes), cassava flour, Himalayan pink salt, extra virgin olive oil. May contain traces of soy.

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