Is O'Doughs Original 6 Sandwich Thins - Gluten Free GERD Friendly?
Description
Light, slightly chewy thins deliver a mild, understated flavor and a tender interior with crispable edges. Commonly used for quick sandwiches, mini pizzas, and portable lunch options, reviewers praise convenience, consistent size, and versatility while noting occasional crumbliness, variable toasting results, and a preference for firmer texture when heated longer.
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Why it's not GERD friendly
- oranges
- white distilled vinegar
oranges
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, slightly chewy thins deliver a mild, understated flavor and a tender interior with crispable edges. Commonly used for quick sandwiches, mini pizzas, and portable lunch options, reviewers praise convenience, consistent size, and versatility while noting occasional crumbliness, variable toasting results, and a preference for firmer texture when heated longer.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Potato Starch, Tapioca Flour, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries, Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Topping: Poppy Seeds, Sesame Seeds, Contains: Soy, Manufactured In A Facility That Handles Egg And Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O'Doughs Original 6 Sandwich Thins - Gluten Free is available at 6 retailers
About this product
Bread · Slice