Is Toasted Coconut Chips - 3oz - Good & Gather™ Vegan?
Description
Lightly toasted chips deliver a pronounced toasty-sweet flavor and firm, crunchy texture, making them suitable for snacking, cereal or yogurt topping, trail mix, baking, and dessert garnish. Reviewers frequently, in some cases, note consistent crunch and bold flavor, with occasional comments about small shard sizes, variable freshness, and packaging issues.
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Description
Lightly toasted chips deliver a pronounced toasty-sweet flavor and firm, crunchy texture, making them suitable for snacking, cereal or yogurt topping, trail mix, baking, and dessert garnish. Reviewers frequently, in some cases, note consistent crunch and bold flavor, with occasional comments about small shard sizes, variable freshness, and packaging issues.
Ingredients
Coconut, Cane Sugar, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.