Is Toasted Coconut Trail Mix 10oz - Archer Farms™ GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Toasted Coconut Cashews (Cashews, Sugar, Toasted Sweetened Coconut (Coconut, Sugar, Dextrose, Salt), Tapioca Syrup, Contains Less Than 2% Of The Following: Sea Salt, Natural Flavors), Almonds, Sweetened Toasted Coconut Chips (Coconut, Sugar), Dried Sweetened Mango (Mango, Sugar, Citric Acid), Golden Raisins Coated With Less Than 1% Sunflower Oil And Sulfur Dioxide (As ), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Toasted Coconut Trail Mix 10oz - Archer Farms™ is available at 2 retailers
About this product
Snack · Pouch