Is Toasted Garlic Cheddar Cheese Snack Cracker Dairy Free?

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and/or canola oil, seasoning (salt, garlic, corn starch, dextrose, onion, nonfat dry milk, maltodextrin, baker's yeast extract with salt, silicon dioxide [anticaking agent]), cheddar cheese powder (cheddar cheese [milk, salt, cheese cultures, and enzymes], whey, buttermilk, salt, and disodium phosphate), mozzarella cheese type flavor (natural flavor [maltodextrin and natural flavor], cheese [pasteurized milk, cheese cultures, salt, and enzymes], salt, whey powder, and sodium phosphate), and soybean oil [processing aid], cheddar cheese [cultured milk, salt, enzyme, annatto {color}], salt, natural flavor, paprika, yeast, soy lecithin, malt, leavening [ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate], lactic acid and annatto [color])

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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