Is Toasted Garlic Cheddar Cheese Snack Cracker Nightshade Free?
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Why it's not nightshade free
- paprika
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and/or canola oil, seasoning (salt, garlic, corn starch, dextrose, onion, nonfat dry milk, maltodextrin, baker's yeast extract with salt, silicon dioxide [anticaking agent]), cheddar cheese powder (cheddar cheese [milk, salt, cheese cultures, and enzymes], whey, buttermilk, salt, and disodium phosphate), mozzarella cheese type flavor (natural flavor [maltodextrin and natural flavor], cheese [pasteurized milk, cheese cultures, salt, and enzymes], salt, whey powder, and sodium phosphate), and soybean oil [processing aid], cheddar cheese [cultured milk, salt, enzyme, annatto {color}], salt, natural flavor, paprika, yeast, soy lecithin, malt, leavening [ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate], lactic acid and annatto [color])
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →