Is Toasted Garlic Cheddar Cheese Snack Cracker Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and/or canola oil, seasoning (salt, garlic, corn starch, dextrose, onion, nonfat dry milk, maltodextrin, baker's yeast extract with salt, silicon dioxide [anticaking agent]), cheddar cheese powder (cheddar cheese [milk, salt, cheese cultures, and enzymes], whey, buttermilk, salt, and disodium phosphate), mozzarella cheese type flavor (natural flavor [maltodextrin and natural flavor], cheese [pasteurized milk, cheese cultures, salt, and enzymes], salt, whey powder, and sodium phosphate), and soybean oil [processing aid], cheddar cheese [cultured milk, salt, enzyme, annatto {color}], salt, natural flavor, paprika, yeast, soy lecithin, malt, leavening [ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate], lactic acid and annatto [color])
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