Is Toasted Ravioli Spinach & Cheese Low FODMAP?

Ingredients

enriched extra fancy durum flour, semolina, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, water, ricotta cheese (milk, cream, vinegar, salt, guar gum, xanthan gum), spinach, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, food starch-modified, contains 2% or less of sodium phosphate, milk protein concentrate, natural flavor, milkfat, salt, lactic acid), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), shredded mozzarella cheese (low moisture part skim mozzarella cheese [cultured pasteurized part skim milk, salt, enzymes]), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor), whole eggs, bread crumbs (wheat flour, sugar, yeast, salt), corn starch, salt, dehydrated garlic, spices, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, sugar, spices, dextrose, dehydrated garlic, dehydrated onion, dehydrated parsley, yeast, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of turmeric and paprika, soybean oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta · Frozen