Is Toasted Sea Salt & Olive Oil Flatbreads Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
soybean

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And/or Canola Oil (with Tbhq For Freshness), Rice Flour, Whole Wheat Flour, Whole Wheat, Sugar. Contains 2% Or Less Of Salt, Sea Salt, Honey, Yeast, Garlic Powder, Onion Powder, Olive Oil, Whey, Natural Flavor, Bht For Freshness, Soy Lecithin. Contains Wheat, Milk and Soy Ingredients.

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