Is Toasted Wheat Crackers GERD Friendly?
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Why it's a maybe for GERD friendly
- milk wheat barley
milk wheat barley
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched wheat flour High oleic sunflower and/or canola oil (rosemary extract, tocopherols) • Wheat germ Sugar Whey powder Salt ⚫ Wheat seasoning (yeast extract [contains barley], enriched wheat flour, hydrolyzed wheat gluten, sunflower oil) Baking soda⚫ Wheat bran Ammonium bicarbonate Enzymes. Contains: Milk Wheat Barley. May contain: Sesame. Ingrédients : Farine de blé enrichie Huile de tournesol et/ou de canola à teneur élevée en acide oléique (extrait de romarin, tocopherols) Germe de blé Sucre Poudre de lactosérum • Sel Assaisonnement au blé (extrait de levure [contient de l'orge], farine de blé enrichie, gluten de blé hydrolysé, huile de tournesol) •Bicarbonate de soude Son de blé Bicarbonate d'ammonium Contient : Lait Blé⚫ Orge. Peut contenir : Sésame. Enzymes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
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